Enjoy your best sleep ever!
The Nikken Kenko Dream Sleep System
from 5pillars.com

In Japanese, "kenko" is the word for "health." Nikken adapted time-tested Japanese philosophy to modern living so that everyone can enjoy good sleep and healthy dreams! Nikken introduced the concept of total wellness - emphasizing the prevention of illness rather than cure. Total wellness begins with supporting the four specific areas that form the basis of good health; Rest & Relaxation, Nutrition, Environment, and Fitness. Proper care in all four of these areas is vital. And the most important factor - the starting point - is sleep.

Most people get at least some rest every night. But lack of sufficient sleep is a national epidemic. Why? You don't have to look far for evidence. Major news publications from a Newsweek cover story to MSNBC news and Time magazine have spotlighted the critical sleep problem. More than ever, our fast-paced society makes it harder to get a good night's rest. It's not just an inconvenience - scientific research shows that it's a significant threat to public health. Recent studies reveal that more than 30 percent of American adults could benefit from improved sleep. That's one out of three people. Is that one of three a neighbor or friend? Is it you?

Avoid sleep deprivation - feel better! More and more studies have revealed the link between proper rest and health. According to the National Center on Sleep Disorders, as many as 70 million people have sleep problems. There are a variety of reasons why, and all of them involve an imbalance in some aspect of health or lifestyle. It's a fact: sleep is the basis of good health and the foundation of wellness. Scientific studies show that better sleep can enhance the quality of your life and may even help you live longer.

What if you could feel better - wake up refreshed every day, and enjoy living more - what if you could make that change, just by sleeping? With Nikken, you can!

If you would like to learn more about Nikken and total wellness, please send a stamped, self-addressed business sized envelope to: Pillars of Health, P.O. Box 11, Allen, MD 21810.